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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.2 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.6 g

View full nutritional breakdown of Blueberry Strawberry Smoothie Super Easy!! calories by ingredient
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Blueberry Strawberry Smoothie Super Easy!!

Submitted by: BONDGIRL2010
Blueberry Strawberry Smoothie Super Easy!!

Number of Servings: 1

Ingredients

    1/4 cup blueberries**
    3 large strawberries**
    1/4 cup sugar free fat free vanilla ice cream
    6oz light vanilla soy milk

    Can substitute 1/2 cup of any fresh or frozen fruit of your choice! If using frozen fruit I would blend it & then add the ice cream until you get desired consistency.

Directions

Blend all ingredients together in blender or with an immersion blender. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BONDGIRL2010.






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Member Ratings For This Recipe


  • Incredible!
    4 of 4 people found this review helpful
    My son is a huge shake fan & he loved this one. I actually added more strawberries, used 1%milk & Edy's Grand Low Fat ice cream! Thanks again! - 6/26/09

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  • 1 of 1 people found this review helpful
    thankyou for the recipe - 7/23/09

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  • Thank you. I tried the recipe w/strawberries, and skim milk!!! - 11/27/09

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  • You can also use fat free cool whipp and skim milk instead of soy milk and ice cream. That's how I make my smoothies. I even do that with mudslides. - 7/28/09

    Was this review helpful?   yes  No