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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 3.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 35.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.9 g

View full nutritional breakdown of Peanut Butter Granola Bars calories by ingredient
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Peanut Butter Granola Bars

Submitted by: SHAKE_IT_CALI


Number of Servings: 4

Ingredients

    1 T Dark chocolate peanut butter (or regular peanut butter)
    1/4 cup Kashi 7 grain puff cereal (can substitute with rice krispies)
    1/2 cup instant oats
    1/4 cup brown rice syrup
    1 T grated coconut
    1/2 t vanilla extract
    1 t sugar in the raw

Directions

Combine peanut butter, vanilla extract, and sugar in small saucepan. Heat until soft and well combined.

Combine oats, brown rice syrup, coconut, and cereal in a bowl. Add peanut butter mixture.

Spread onto wax paper and let set until mixture dries. Cut into squares.

Makes 4 squares.

Number of Servings: 4

Recipe submitted by SparkPeople user SHAKE_IT_CALI.





TAGS:  Snacks | Snack | Snacks Snack |

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