Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 214.6
- Total Fat: 3.2 g
- Cholesterol: 29.4 mg
- Sodium: 153.6 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 5.7 g
- Protein: 17.9 g
View full nutritional breakdown of Homemade Turkey Breast Vegie Whole Wheat Rotini Soup calories by ingredient
Homemade Turkey Breast Vegie Whole Wheat Rotini Soup
Submitted by: YIAYIA-THALIAIntroduction
Main vegie is green beans. Uses dehydrated vegies. Prep time is 15 mins if turkey broth has already been made by boiling breast bones with 2 cups of meat attached. Main vegie is green beans. Uses dehydrated vegies. Prep time is 15 mins if turkey broth has already been made by boiling breast bones with 2 cups of meat attached.Number of Servings: 5
Ingredients
-
10 cups of homemade turkey broth
1/4 cup dehydrated vegies
2 cups of cut up turkey breast
5 oz of Ronzoni Whole Wheat Rotini
12 pkg of frozen green beans
1 clove of fresh garlic
Directions
Makes 5 2 cup servings.
Fat has been skimmed off the top of the broth.
Add dehydrated vegies, turkey, and garlic to turkey broth. Cook for 30 mins.
Add Rotini pasta. Cook for 13 mins.
Add frozen green beans. Cook 4 more mins.
Number of Servings: 5
Recipe submitted by SparkPeople user TSAHLIE.
Fat has been skimmed off the top of the broth.
Add dehydrated vegies, turkey, and garlic to turkey broth. Cook for 30 mins.
Add Rotini pasta. Cook for 13 mins.
Add frozen green beans. Cook 4 more mins.
Number of Servings: 5
Recipe submitted by SparkPeople user TSAHLIE.
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