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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 111.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.6 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.2 g

View full nutritional breakdown of Pistachio Pudding Dessert (diabetic) calories by ingredient
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Pistachio Pudding Dessert (diabetic)

Submitted by: KEYJO83


Number of Servings: 10

Ingredients

    Crushed Pineapple (in own juice)
    Sugar Free Pistachip Pudding
    Cool Whip Free

Directions

Drain Pineapple well
Mix non-prepared pudding mix into pineapple
Fold Cool Whip into pineapple.

Number of Servings: 10

Recipe submitted by SparkPeople user KEYJO83.





TAGS:  Poultry |

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    If you click on "ingredients list" you can find the amounts the recipe needs.
    * Cool Whip Free, 50.00 tbsp
    * Sugar Free Pistachio Pudding (mix only), 4.00 serving
    * Liberty Gold Crushed Pineapple (in own juice), 2.30 cup

    - 4/21/09

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  • This sounds yummy, I will have to try :)
    - 3/20/14

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  • Very easy and my daughter says "Not Bad" that's saying a lot for a picky eater. For ingredients a 16 ounce can of pineapple and a box of pudding mix. For whip cream add a little at a time - 4/4/13

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  • It is probably my own taste, but so far I haven't tried anything with Cool Whip that tastes good. I did try this recipe, but the Cool Whip taste is so overpowering the rest, that I can hardly eat it. - 3/22/13

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  • i am still looking for the ingredients list that you click to get the amounts..i thot i clicked everything...?? why make it os hard? why not put the amounts right there where you don't have to go anywhere else? - 3/10/12

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  • This is indeed a delicious treat. I will be making it again & again. I will be sharing this with friends. - 7/10/11

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  • I love this!! I usually add some drained and sliced maraschino cherries. Delicious! - 1/11/11

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  • Excellent, I loved it...my Dad is a diabetic, and he sooo craves sweet stuff...I made this specially for him, and decided to keep it on my recipe box. I will definetely make this one again! - 1/26/10

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  • This is my favorite snack! Although I add some marshmallows when I bring it to family functions, I keep the marshmallows out when I eat it. - 1/9/09

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  • I'll be making this many times again.
    But because the directions didn't exactly specify I was a little bit nervous on how my pineapple and cool whip, since that could change the serving size. It's yummy though. - 12/31/07

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  • Is great for when you want a little "treat" for yourself, and it's SOOOO simple. - 8/6/07

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  • Oh so yummy!!! I love this recipe!!! You can also add cottage cheese for a great texture and taste. - 6/25/07

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  • This dessert is great! Will be making it a lot. Thanks. - 5/24/07

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  • Great frozen in popsicle molds! Makes a creamy ice cream bar type popsicle. - 4/29/07

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  • I made this for our family get together. It is my favorite dessert/side dish. Yummy! - 4/10/07

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