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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 63.5
  • Total Fat: 4.1 g
  • Cholesterol: 107.7 mg
  • Sodium: 170.2 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Pat's Easy Breakfast Casserole Muffins calories by ingredient
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Pat's Easy Breakfast Casserole Muffins

Submitted by: KPTHOMPSON

Introduction

Breakfast Casserole Muffins Breakfast Casserole Muffins
Number of Servings: 12

Ingredients

    5 whole Eggs
    4 oz. Milk
    1/2 C. shredded Mexican Cheese blend
    4 T. chopped Green Bell Pepper
    1/2 C. chopped Onion
    Salt and Pepper to taste

Directions

Saute onions and peppers in non-stick pan till softened. Set aside. Whisk 5 eggs, milk and dry seasonings in bowl. Fold in shredded cheease, onions and peppers. Pour mixture into a 12 cup non-stick muffin pan and bake for 20-25 minutes at 350 degrees.

Number of Servings: 12

Recipe submitted by SparkPeople user KPTHOMPSON.






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