Whole Grain Pizza DoughSubmitted by: BANANAFISH711
IntroductionA tasty whole grain crust. Be sure to knead the dough well and let it rise for at least 2 hours. A tasty whole grain crust. Be sure to knead the dough well and let it rise for at least 2 hours.
2.75 cups whole wheat flour
.25 cup soy flour
.25 masa harina
1 tbsp. olive oil
1/2 tbsp. salt
1/2 tbsp. evaporated palm sugar
2 tsp. dry active yeast
1 cup warm (about 105 degree F) water
*Add in the flour, salt, and olive oil and mix well to combine.
*Turn the dough out onto a lightly floured surface and knead for at least 10 minutes.
*Roll the dough into a ball, spray it with olive oil cooking spray and put it in a clean bowl in a warm place to rise for at least 2 hours.
*Punch the dough down and it is ready to use.
Makes approximately 1.75 lbs. of pizza dough.
Number of Servings: 12
Recipe submitted by SparkPeople user BANANAFISH711.