Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 64.5
- Total Fat: 1.5 g
- Cholesterol: 3.8 mg
- Sodium: 8.1 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.7 g
- Protein: 0.9 g
View full nutritional breakdown of PJ's Pumpkin Latte Smoothie calories by ingredient
PJ's Pumpkin Latte Smoothie
Submitted by: BJUBILEEIntroduction
Cool refreshing treat thats low in calories and high on taste. Cool refreshing treat thats low in calories and high on taste.Number of Servings: 6
Ingredients
-
16 oz brewed coffee, chilled (I used pecan torte)
2 oz half and half
4 whole grain saccharin
1/4 cup sugar
1 cup canned pumpkin
2 tsp cinnamon
1 tsp ground nutmeg
2-3 cups ice
Directions
Put all ingredients in blender in order shown mix until smooth. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user 4PJMAC.
Number of Servings: 6
Recipe submitted by SparkPeople user 4PJMAC.
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