Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 64.5
  • Total Fat: 1.5 g
  • Cholesterol: 3.8 mg
  • Sodium: 8.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.9 g

View full nutritional breakdown of PJ's Pumpkin Latte Smoothie calories by ingredient
Report Inappropriate Recipe

PJ's Pumpkin Latte Smoothie

Submitted by: BJUBILEE

Introduction

Cool refreshing treat thats low in calories and high on taste. Cool refreshing treat thats low in calories and high on taste.
Number of Servings: 6

Ingredients

    16 oz brewed coffee, chilled (I used pecan torte)
    2 oz half and half
    4 whole grain saccharin
    1/4 cup sugar
    1 cup canned pumpkin
    2 tsp cinnamon
    1 tsp ground nutmeg
    2-3 cups ice

SparkPeople Sponsored Video


Directions

Put all ingredients in blender in order shown mix until smooth. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user 4PJMAC.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe