SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 0.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 21.5 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Creamy Peach Smoothies calories by ingredient
Report Inappropriate Recipe

Creamy Peach Smoothies

Submitted by: LEARNINGTOLUVME

Introduction

This recipe came from yoplait..Sweet, easy and good for you..
I like to put a whole peach in my glass as well for looks and taste.
This recipe came from yoplait..Sweet, easy and good for you..
I like to put a whole peach in my glass as well for looks and taste.

Number of Servings: 4

Ingredients

    1 C. frozen sliced peaches
    1 Medium banana, cut into chunks
    1 1/2 C orange juice
    1 Tablespoon Honey
    1 container (6oz) Yoplait Original 99% fat free French vanilla yogurt

Directions

1. In blender, place all ingredients EXCEPT yogurt. Cover; blend on high speed about 1 minute or until smooth and creamy.

2. Divide 1/3 of the mixture among 4 glasses; add slightly less then 1 TBL of yogurt to each. Repeat layers 2 more times. Swirl yogurt into peach mixture with a knife. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user LEARNINGTOLUVME.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I make a variation of this smoothie, without honey. I find that it's sweet enough if using vanilla (fatfree or low-fat vanilla yogurt) and using a ripe banana. - 8/3/10

    Was this review helpful?   yes  No