
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 166.7
- Total Fat: 2.3 g
- Cholesterol: 91.8 mg
- Sodium: 280.0 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 2.1 g
- Protein: 6.9 g
View full nutritional breakdown of Crunchy French Toast calories by ingredient
Crunchy French Toast
Submitted by: 05GTCHICKIntroduction
Awesome w/Strawberries and Bananas! Awesome w/Strawberries and Bananas!Number of Servings: 7
Ingredients
-
7 Slices Reduced Calorie Wheat Bread
3 eggs
3/4 c. skim milk
1/4 t. vanilla
pinch of sugar
pinch of cinnamon
5 cups Kellogg's Corn Flakes cereal crunched up
Directions
Wisk together Milk, Eggs, flour, pinch of sugar, dash of cinnamon and vanilla
Dredge toast in milk/eggs and then press into shallow bowl of corn flakes cereal - place on heated skillet until corn flakes start to brown slightly.
Makes 7 slices - Serve with Fresh Strawberries and Bananas on top (sliced)
Number of Servings: 7
Recipe submitted by SparkPeople user 05GTCHICK.
Dredge toast in milk/eggs and then press into shallow bowl of corn flakes cereal - place on heated skillet until corn flakes start to brown slightly.
Makes 7 slices - Serve with Fresh Strawberries and Bananas on top (sliced)
Number of Servings: 7
Recipe submitted by SparkPeople user 05GTCHICK.
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