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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 2.3 g
  • Cholesterol: 91.8 mg
  • Sodium: 280.0 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.9 g

View full nutritional breakdown of Crunchy French Toast calories by ingredient
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Crunchy French Toast

Submitted by: 05GTCHICK

Introduction

Awesome w/Strawberries and Bananas! Awesome w/Strawberries and Bananas!
Number of Servings: 7

Ingredients

    7 Slices Reduced Calorie Wheat Bread
    3 eggs
    3/4 c. skim milk
    1/4 t. vanilla
    pinch of sugar
    pinch of cinnamon
    5 cups Kellogg's Corn Flakes cereal crunched up

Directions

Wisk together Milk, Eggs, flour, pinch of sugar, dash of cinnamon and vanilla

Dredge toast in milk/eggs and then press into shallow bowl of corn flakes cereal - place on heated skillet until corn flakes start to brown slightly.

Makes 7 slices - Serve with Fresh Strawberries and Bananas on top (sliced)

Number of Servings: 7

Recipe submitted by SparkPeople user 05GTCHICK.






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