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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 23.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.2 g

View full nutritional breakdown of Strawberry - Rhubarb and Apple Compote calories by ingredient
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Strawberry - Rhubarb and Apple Compote

Submitted by: JO_JO_BA
Strawberry - Rhubarb and Apple Compote

Introduction

This is delicious over oatmeal, polenta or your morning pancakes, or even as a spread on toast. Also a good accompaniment to pork chops, and freezes wonderfully for winter noshing! About 2 tbsp / serving. This is delicious over oatmeal, polenta or your morning pancakes, or even as a spread on toast. Also a good accompaniment to pork chops, and freezes wonderfully for winter noshing! About 2 tbsp / serving.
Number of Servings: 24

Ingredients

    1 lb rhubarb, chopped roughly
    2 large apples, diced (peel if desired)
    6 large strawberries, quartered
    1 cup water
    1/4 cup sugar

Directions

Combine rhubarb, apples, and water in a sauce pan, bring to a boil.
Add sugar, and simmer until pulpy and thickened. Do not overcook as the fruits will turn to mush!

Number of Servings: 24

Recipe submitted by SparkPeople user JO_JO_BA.






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