SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 283.2
  • Total Fat: 8.3 g
  • Cholesterol: 125.8 mg
  • Sodium: 263.3 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 38.5 g

View full nutritional breakdown of Chicken Parmesan calories by ingredient
Report Inappropriate Recipe

Chicken Parmesan

Submitted by: FARMGIRLINWV


Number of Servings: 6

Ingredients

    3 boneless, skinless chicken breast
    egg (beaten)
    3/4 cup of seasoned breadcrumbs
    1-1/2 cup of pizza sauce (Contadina)
    8 oz mozz cheese

Directions

Preheat oven to 350
Cut chicken breast in half
Beat egg
Dip chicken breast first into egg and then breadcrumbs.
Place on baking sheet and bake for about 30 minutes or until no longer pink inside.
Pour 1/4 cup of pizza sauce on top of each piece of chicken
sprinkle the mozz. cheese over chicken
Bake until cheese is melted.

Number of Servings: 6

Recipe submitted by SparkPeople user FARMGIRLINWV.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe