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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.0
  • Total Fat: 17.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 317.5 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 17.5 g

View full nutritional breakdown of Asparagus, red pepper and Brie wrap calories by ingredient
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Asparagus, red pepper and Brie wrap

Submitted by: OPHELIA105

Introduction

Two portions of veggies in this filling wrap. Two portions of veggies in this filling wrap.
Number of Servings: 1

Ingredients

    1 wrap
    50g asparagus
    50g sweet red pepper
    50g brie
    sprinkle of herbs
    clove of garlic

Directions


1) Dry fry asparagus, pepper and garlic

2) Add herbs

3) Place in wrap and put sliced brie on top

4) Wrap..

Number of Servings: 1

Recipe submitted by SparkPeople user OPHELIA105.






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