Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 94.6
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 38.0 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.2 g
- Protein: 1.9 g
View full nutritional breakdown of Spinach Avacado Grapefurit Salad calories by ingredient
Spinach Avacado Grapefurit Salad
Submitted by: SEJACOBSIntroduction
From the Moosewood Low Fat Cookbook page 135 From the Moosewood Low Fat Cookbook page 135Number of Servings: 8
Ingredients
-
Ingredients:
Spinach, fresh, 1 package (10 oz) (remove)
Olive Oil, 2 1tsp (remove)
Garlic, 2 clove (remove)
*Grapefruit, 2 fruit (3-3/4" dia) (remove)
*Avacado (whole), 2 serving (remove)
Salt, 1 dash (remove)
Pepper, black, 1 dash (remove)
Directions
stem and rince spinach and pat dry,
tear large leaves,
in large bowl, mix together oil and garlic, add spinach and toss well - set aside
peel, seed and section grapefruit,
halve avocado,remove pit, peel and cut into 1 inch slices
Add avacado to bowl, sprinke with salt and pepper - serve immediately
Number of Servings: 8
Recipe submitted by SparkPeople user SEJACOBS.
tear large leaves,
in large bowl, mix together oil and garlic, add spinach and toss well - set aside
peel, seed and section grapefruit,
halve avocado,remove pit, peel and cut into 1 inch slices
Add avacado to bowl, sprinke with salt and pepper - serve immediately
Number of Servings: 8
Recipe submitted by SparkPeople user SEJACOBS.
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