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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 317.3
  • Total Fat: 11.1 g
  • Cholesterol: 25.0 mg
  • Sodium: 969.2 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 17.1 g

View full nutritional breakdown of Rocket, tomato & grilled feta wrap calories by ingredient
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Rocket, tomato & grilled feta wrap

Submitted by: OPHELIA105

Introduction

This is especially nice if the the feta is still warm.. This is especially nice if the the feta is still warm..
Number of Servings: 1

Ingredients

    50g low fat feta
    1 tomato
    40g rocket sald
    Mission Whole Wheat Wrap
    Dried mixed herbs

Directions


Serves 1

1) Cut the feta into small block

2) Sprinkle mixed herbs and then place under the grill (broiler) for 5 mins or until starting to turn brown.

3) Chop tomato, place on wrap, add feta and wrap.

Number of Servings: 1

Recipe submitted by SparkPeople user OPHELIA105.





TAGS:  Vegetarian Meals |

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