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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 63.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 420.7 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Parsley Sauce calories by ingredient
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Parsley Sauce

Submitted by: FCHOVITZ

Introduction

A nice sauce to go with corned beef and cabbage. You could add sage and serve it with Chicken also. A nice sauce to go with corned beef and cabbage. You could add sage and serve it with Chicken also.
Number of Servings: 4

Ingredients

    4 tablespoons Olivio
    4 tablespoons flour (white)
    1-2 cups corned beef stock
    1/4 to 1/2 cup parsley chopped
    1tsp. nutmeg (grated)
    salt 1tsp
    freshly ground pepper to taste
    juice of 1/2 lemon

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Directions

heat the 4 tablespoons Olivio in a saucepan until melted, not brown. Whisk in the 4 tablespoons of flour and cook for 2-3 minutes while whisking constantly to make a roux. Add 1-2 cups of corned beef cooking liquid or other stock, such as chicken, while whisking. When sauce is smooth, add the juice of half a lemon, 1 tsp of grated nutmeg, and the salt and pepper. Serve hot along side Corned Beef and Cabbage. You could also serve it with chicken. If you do add some ground sage to the sauce. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user FCHOVITZ.






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Member Ratings For This Recipe

  • are you sure its a serving for 1? sounds really good but really high in calories and sodium. - 6/28/09

    Reply from FCHOVITZ (6/28/09)
    Thanks for the comment. It really is at least 4 servings, so I changed some of the ingredients to lower the calories, and you could also use low sodium beef or chicken broth instead of the corned beef cooking liquid. The feedback was great. thanks again


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