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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 45.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.7 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Fat Free Brownies calories by ingredient
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Fat Free Brownies

Submitted by: JESSKING13

Introduction

great for a chocolate craving great for a chocolate craving
Number of Servings: 8

Ingredients

    3/4 cup splenda

    1/2 cup flour

    1/2 tsp baking soda

    2 egg whites, lightly beaten

    1 tsp vanilla

    2/3 cup unsweetened applesauce

    1/4 cup unsweetened cocoa powder

Directions

Preheat oven to 350°F.

Spray a square nonstick baking pan (8 inch x 8 inch) with cooking spray.

Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake in preheated oven 20 to 30 minutes until baked. To test if batter is done, insert a toothpick. If it comes out clean, brownies are done.

Remove from oven and let cool for 5 minutes in pan. Gently remove from pan; place on wire rack and when cool. Cut into eight squares.

Number of Servings: 8

Recipe submitted by SparkPeople user JESSKING13.






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