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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.4
  • Total Fat: 13.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 88.3 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 9.8 g

View full nutritional breakdown of fresh fruit and yogurt calories by ingredient
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fresh fruit and yogurt

Submitted by: FAUCETTW


Number of Servings: 1

Ingredients

    1/2 cup Non Fat Plain Yogurt
    3 fresh strawberries
    2/3 cups blueberries
    1 kiwi
    1 Tbs chopped fine walnuts
    1 Tbs Honey

Directions

Place yogurt into a bowl. Wash blueberries and strawberries. peel kiwi.
cut strawberries and kiwi into bite size pieces

Fold the fruit into the yogurt add honey and walnuts Lightly fold agian

Number of Servings: 1

Recipe submitted by SparkPeople user FAUCETTW.





TAGS:  Snacks | Snack | Snacks Snack |

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