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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 5.7 g
  • Cholesterol: 16.4 mg
  • Sodium: 384.5 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 10.9 g

View full nutritional breakdown of Asian Cranberry Chicken Wrap Variation calories by ingredient
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Asian Cranberry Chicken Wrap Variation

Submitted by: BRUNOSHORT

Introduction

Recipe variation of SEATTLERAINONME's Chicken Wrap
http://recipes.sparkpeople.com/rec
ipe-detail.asp?recipe=302409
Recipe variation of SEATTLERAINONME's Chicken Wrap
http://recipes.sparkpeople.com/rec
ipe-detail.asp?recipe=302409

Number of Servings: 6

Ingredients

    # Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), 3 serving
    # Cabbage, fresh, 1 cup, shredded
    # Spinach, fresh, 1 cup
    # Chicken Breast, no skin, 6 ounces
    # *Ken's Salad Dressing, Lite Asian Sesame with Ginger & Soy, 4 tbsp
    # *Guerrero 100% Whole Wheat Tortilla, 6 serving

Directions

Cut chicken breast into strips.
Mix Spinach, Cabbage, Cranberries, 2 tbsp of dressing in bowl.
Make sure tossed leaves are coated well.
Add chicken and other 2 tbsp of dressing.
Toss again til well coated.
Line 1 cup of mix in center of tortilla
Roll up bottom and fold in sides of tortilla to "wrap" it up.

Number of Servings: 6

Recipe submitted by SparkPeople user BRUNOSHORT.






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