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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.0
  • Total Fat: 8.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 639.6 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 25.2 g

View full nutritional breakdown of Fish Tacos with Tortillas de Nopal calories by ingredient
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Fish Tacos with Tortillas de Nopal

Submitted by: MODESTA
Fish Tacos with Tortillas de Nopal

Introduction

My version of Fish Tacos, I didn't have shredded cabbage so I used iceburg lettuce and they were so good anyway.
6 Weight Watcher Points for 2 tacos
My version of Fish Tacos, I didn't have shredded cabbage so I used iceburg lettuce and they were so good anyway.
6 Weight Watcher Points for 2 tacos

Number of Servings: 1

Ingredients

    4 ounce talipia (or hailbut)
    cooking spray
    salt and pepper to taste
    2 Tortillas de nopal (corn tortillas made with cactus juice)
    1 tsp Enova cooking oil (or your choice)
    1 cup shredded lettuce
    2 lime wedges
    2 thick slices red ripe tomato (diced)slice and dice lol
    1/2 shallot minced
    4 T Mollies Secret Salsa (or your choice)
    1/4 cup Fat Free Shredded Cheese


Directions

Preheat the oven 400 degrees.
Spray a baking pan with cooking spray. Season the fish with the salt and pepper or season with your own favorite spices.
Cook 4 minutes. Turn over and cook another 4 minutes.
In the meantime shred the lettuce dice the tomatoes and mince the shallot. and cut the lime.
Put the oil in a saute pan and heat on medium high heat. Fry the tortillas on both sides until light brown and pliable. Just so that you can fold them.
Lay the tortilla on a plate and add half the fish, squeeze 1 lime wedge on the fish and add half the lettuce tomato and shallot and half the cheese. Top with 2 T salsa. Repeat to make the other taco.
You can also add your own favorite toppings like low fat sour cream, olives, and guacamole, use your imaginagion, but don't forget to add in the extra calories.

Number of Servings: 1

Recipe submitted by SparkPeople user MODESTA.






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