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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 7.5 g
  • Cholesterol: 32.0 mg
  • Sodium: 308.1 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.7 g

View full nutritional breakdown of KBears Throw Together Gulosh= 1 Cup Per Serving calories by ingredient
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KBears Throw Together Gulosh= 1 Cup Per Serving

Submitted by: KBEARS69

Introduction

I could come up with dinner so, I threw this together & called it dinner.

It didn't turn out bad & the Kids bought what excuse I used to call it. LOL.

I could come up with dinner so, I threw this together & called it dinner.

It didn't turn out bad & the Kids bought what excuse I used to call it. LOL.


Number of Servings: 14

Ingredients

    * Fred Meyers Mild Italian Sauage = 3.20 oz, 5 serving (r
    * Egg Noodles, enriched, 6 cup
    * frozen mixed Veggies, 4 cup
    * KBears Home Made Garlic Butter, 4 serving
    * Steak Pepper, 3 serving

Directions

Cook the Italian Sauage & Frozen Veggies together & drain.oil.

While waiting for the Meat & Veggies to cook fully together boil some water in a big pot & boil the noodles & drain.water.

Throw the noodles & Meat/Veggie mix together

Add Garlic butter & Salt/ Steak Pepper to taste & Viola

If you do have an idea of what to call this besides what I have, please leave me a message or Comment,TY.





Number of Servings: 14

Recipe submitted by SparkPeople user KBEARS69.






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