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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.9
  • Total Fat: 8.0 g
  • Cholesterol: 79.2 mg
  • Sodium: 511.4 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 22.9 g

View full nutritional breakdown of Turkey Sausage Patty calories by ingredient
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Turkey Sausage Patty

Submitted by: TREE63


Number of Servings: 4

Ingredients

    1lb lean ground turkey
    1/2 tsp ground ginger
    3/4 tsp salt
    1/2 tsp ground sage
    1/4 tsp cayenne pepper
    3/4 tsp black pepper

Directions

In a large bowl, mix together the ground turkey, ginger, salt, sage, cayenne pepper, and black pepper until well blended.
Heat a skillet over medium-high heat, and coat with nonstick cooking spray. Form the turkey sausage into patties, and fry until browned on both sides, and no longer pink in the center. This should take about 15 minutes.


Number of Servings: 4

Recipe submitted by SparkPeople user TREE63.






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