Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 75.4
- Total Fat: 7.5 g
- Cholesterol: 106.4 mg
- Sodium: 148.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.5 g
- Protein: 5.3 g
View full nutritional breakdown of Tammy's French Toast calories by ingredient
Tammy's French Toast
Submitted by: QUEENTAMMYIntroduction
Easy Lower Calorie French toast Easy Lower Calorie French toastNumber of Servings: 8
Ingredients
-
4 Large Eggs (or egg substitue or a combo)
1 oz of 1% or soy milk
1 tsp vanilla
8 slices Weis from the Oven High fiber low cal White bread
Pam Butter flavored spray-FF
Directions
Mix eggs, vanilla, and milk in a bowl. Spray Pam in fry pan and heat. Dip bread 1 at a time in bowl and put in pan and cook 2-3 min on each side on Med. High.
Number of Servings: 8
Recipe submitted by SparkPeople user QUEENTAMMY.
Number of Servings: 8
Recipe submitted by SparkPeople user QUEENTAMMY.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
