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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 1.6 g
  • Cholesterol: 3.7 mg
  • Sodium: 65.8 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.4 g

View full nutritional breakdown of Low-fat yogurt with berries, Truvia and Gen Soy protein calories by ingredient
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Low-fat yogurt with berries, Truvia and Gen Soy protein

Submitted by: PEGGYSTILLHERE

Introduction

Delicious fresh berry filled yogurt enhanced with a little protein. Delicious fresh berry filled yogurt enhanced with a little protein.
Number of Servings: 1

Ingredients

    1/2 cup Fresh frozen blueberries, strawberries, and blackberries
    1/2 small banana sliced
    1/4 cup Low-fat plain organic yogurt
    1/4 cup Fage0%
    2 pkts of Truvia

Directions

Mix ingredients and refrigerate for a couple hours to let frozen berries thaw.

Number of Servings: 1

Recipe submitted by SparkPeople user PNEILSON1.






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