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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 12.0 g
  • Cholesterol: 42.5 mg
  • Sodium: 356.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.7 g

View full nutritional breakdown of Kitty's Meatloaf Cups calories by ingredient
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Kitty's Meatloaf Cups

Submitted by: PLAYFULLKITTY

Introduction

Made in cupcake pans makes it easier to serve, and faster to reheat when frozen. Perfect for freezer cooking. Made in cupcake pans makes it easier to serve, and faster to reheat when frozen. Perfect for freezer cooking.
Number of Servings: 12

Ingredients


    * Ground beef, lean, 24 oz
    * *Old Fashioned Quaker Oatmeal- Plain, 1/2 cup
    * *Ketchup, Heinz, 1/2 cup
    * Onions, raw, 1 cup, chopped
    * Garlic powder, 1 tsp
    * Pepper, black, .5 tsp
    * *Ketchup, Heinz, 12 tbsp

Directions

Mix with hands the first 6 ingredients. Divide evenly into a cupcake pan (12 normal size). Put a tablespoon of ketchup on each meatloaf cup.

Bake at 350 for 30-45 minutes, or until middle is no longer pink.

Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user PLAYFULLKITTY.






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