Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 16.4
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.4 g
- Protein: 0.5 g
View full nutritional breakdown of spicy sesame nori mix calories by ingredient
spicy sesame nori mix
Submitted by: ALISONSLPIntroduction
from the 100 calorie cookbook. To mix with 1/2 c cottage cheese from the 100 calorie cookbook. To mix with 1/2 c cottage cheeseNumber of Servings: 40
Ingredients
-
3/4 c sesame seeds
2 T coriander seeds
1/4 c crushed red pepper flakes
2 T chipotle flakes
1 sheet nori, finely diced
Directions
place sesame and coriander seeds in a small skillet and cook over medium heat for 2 to 3 minutes, stirring constantly. Set aside to cool.
Transfer to a lidded jar. Add teh pepper and chipotle flakes, and nori, mix well. Store at room temp for up to a month.
Add to 1/2 c cottage cheese.
Number of Servings: 40
Recipe submitted by SparkPeople user ALISONSLP.
Transfer to a lidded jar. Add teh pepper and chipotle flakes, and nori, mix well. Store at room temp for up to a month.
Add to 1/2 c cottage cheese.
Number of Servings: 40
Recipe submitted by SparkPeople user ALISONSLP.
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