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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 262.3
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 451.3 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.4 g

View full nutritional breakdown of Rotini with Vegetables calories by ingredient
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Rotini with Vegetables

Submitted by: CKBYMOMMY

Introduction

Altered version with Barillo Plus Altered version with Barillo Plus
Number of Servings: 6

Ingredients

    *1 1/2 cups Barilla Plus Rotini (measure before cooking)
    *2 cups Baby Carrots
    *2 cups Broccoli florets
    *5 small Red Potatoes cut into small wedges
    *2 Tbsp Olive Oil
    *1 tsp dried Dill weed
    *2 Tbsp dried Parsley
    *1 tsp Salt
    *1tsp Pepper

Directions

Cook the pasta as directed
Meanwhile, steam the vegetables - add the carrots to the steam basket over steaming water, steam for 5 minutes. Add the potato wedges and steam for an additional 5 minutes. Add the Brocolli and steam for 5 more minutes.
Toss the steamed veggies with the pasta and the remaining ingredients.

Number of Servings: 6

Recipe submitted by SparkPeople user CKBYMOMMY.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I made this, but I added one clove garlic smooshed with the salt to a paste. After steaming the potatoes and carrots for half the suggested time I coated them with half of the oil, garlic, dill and put them in the oven at 400 for 10 minutes to concentrate the flavors. Served room temp. Fabulous - 7/12/09

    Reply from CKBYMOMMY (7/14/09)
    I like the idea of roasting the veggies - I will have to try that next time. I've added some Italian herb seasoning (McCormicks grinder) to this the last couple of times, gives a more savory flavor.


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  • excellent, my DH loves them. - 7/6/09

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