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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.3
  • Total Fat: 8.2 g
  • Cholesterol: 55.1 mg
  • Sodium: 434.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 17.9 g

View full nutritional breakdown of Creamy Mustard Pork Chops calories by ingredient
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Creamy Mustard Pork Chops

Submitted by: WANNAB2


Number of Servings: 6

Ingredients

    6 Pork Chops
    1 Can 98% Fat Free Cream of Mushroom Soup
    1 Tbsp. Grey Poupon Dijon Mustard
    1/2 Cup 1% Milk
    Lemon Pepper Seasoning

Directions

Sprinkle chops with Lemon Pepper seasoning. Cook Pork Chops until done. Remove them from pan and mix together cream of mushroom soup, milk and mustard. Bring to a boil. Add pork chops and cook on medium heat for 10 minutes.

Great with whole wheat noodles.

Number of Servings: 6

Recipe submitted by SparkPeople user WANNAB2.





TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • This was awesome!! - 3/31/10

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  • Very yummy. The mustard gives this a wonderful flavor. I substituted cream of chicken for the cream of mushroom and used spicy brown mustard instead of dijon. Delicious! - 7/31/09

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  • I baked these. 400 degrees for 20-30 minutes. Just mixed everything and poured it over the top. Very tasty and freezes wonderfully. - 4/5/08

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  • This was an easy recipe and delicious. My husband thought it was great. - 3/3/08

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  • We've made these a few times now, and it's one of our favorite ways to make pork chops. So flavorful!! - 2/21/08

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  • This was great - I used garlic pepper as I was out of the lemon pepper and I also seared the meat, made the sauce and the added the meat back into the skillet and put it in the oven to finish cooking - YUM! I agree the calories are a bit off, but I adjusted and enjoyed it anyway. - 1/29/08

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  • Really good! - 1/22/08

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  • i made this a few weeks ago and it was great..doing it again tonight - 1/14/08

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  • AMAZING!! With my husband having studied being a chef it's hard to impress him with something tasty and I gotta say he was impressed =D thx for sharing this recipe! - 12/13/07

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  • I put the pork chops in the crock pot and topped with the sauce. It was really yummy, the pork was sooooo tender. Thanks for this yummy one. - 12/11/07

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  • this was awesome!!! My husband loved it. I definitely will make it again - 11/18/07

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  • We loved it. After cooking the chops, browned onions in the pan, used sherry to deglaze, then used cream of celery (don't like mushrooms). Used brown mustard - no dijon. Also skipped the lemon pepper; used salt, pepper, allspice. - 11/7/07

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  • I didn't have the lemon pepper seasoning, so Ijust seasoned the pork with salt and pepper...but it was delicious and a big hit at my house. - 10/4/07

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  • wonderful tastes incredable even with the regular yellow mustard ( i added red wine while i cooked to pork chops) the flvors to gether yummy the whole family loved it - 9/25/07

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  • This dish was very quick and easy. The flavors mixed well together and left you feeling full, but it was still very light. - 9/24/07

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  • Very Good and extremely easy.....the whole family loved it and it was soooo easy to make - 9/20/07

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  • Made it with regular yellow mustard but it was delicious!! I recommend this one...nice and easy too! - 9/12/07

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