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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 198.9
  • Total Fat: 2.8 g
  • Cholesterol: 28.2 mg
  • Sodium: 304.5 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 22.4 g
  • Protein: 21.1 g

View full nutritional breakdown of Turkey Chili calories by ingredient
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Turkey Chili

Submitted by: SIOFRA22

Introduction

Really filling! Really filling!
Number of Servings: 11

Ingredients

    93% ground turkey or beef, 1lb
    15 bean soup, 4 cups
    3.5 cups diced tomatoes
    4 cups water
    Whatever seasonings you like (not in nutritional info).

Directions

Soak beans overnight. Brown meat. Add tomatoes, beans, seasonings and water. Simmer for at least two hours, or until beans are tender.

Number of Servings: 11

Recipe submitted by SparkPeople user SIOFRA22.






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