
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 366.9
- Total Fat: 18.8 g
- Cholesterol: 34.6 mg
- Sodium: 934.6 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 5.2 g
- Protein: 23.3 g
View full nutritional breakdown of Cold Thai Spaghetti calories by ingredient
Cold Thai Spaghetti
Submitted by: SUZIESNOWFLAKEIntroduction
Great warm weather dish Great warm weather dishNumber of Servings: 6
Ingredients
-
Whole Wheat Spaghetti, cooked (pasta), 1 Pound
Peanut Butter, smooth style, 1/4 cup
Warm Water, 1/4 cup
Honey, 1 tbsp
Soy sauce (tamari), 1/4 cup
Garlic, 2 cloves
Lime Juice, 2 lime yields
Lime Zest, 1 lime
Hot Sauce, 1 tsp
Canola Oil, 3 tbsp
Roasted Chicken, light meat, 2 cup, chopped or diced
Carrots, raw, 1/2 cup, grated
Scallions, raw, 4 small, chopped
Spinach, fresh, 1 cup
Peanuts, oil-roasted, 1/4 cup, chopped
Cilantro, raw, 2 tbsp
Directions
Boil Spaghetti until al dente. RInse under cool water drain well and put aside
Mix together Peanut Butter, Warm Water and Honey in a large bowl. Add Soy Sauce, Garlic, Lime Juice, Lime Zest and Hot Suace. Add Oil while continuing to mix.
Add Spagheti Noodles, Vegetables and Peanuts to sauce and mix until well coated
Portion out into bowls and garnish with Chicken and Silantro
Number of Servings: 6
Recipe submitted by SparkPeople user SUZIESNOWFLAKE.
Mix together Peanut Butter, Warm Water and Honey in a large bowl. Add Soy Sauce, Garlic, Lime Juice, Lime Zest and Hot Suace. Add Oil while continuing to mix.
Add Spagheti Noodles, Vegetables and Peanuts to sauce and mix until well coated
Portion out into bowls and garnish with Chicken and Silantro
Number of Servings: 6
Recipe submitted by SparkPeople user SUZIESNOWFLAKE.
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