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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 439.6
  • Total Fat: 17.9 g
  • Cholesterol: 147.6 mg
  • Sodium: 855.8 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 45.4 g

View full nutritional breakdown of Asian Orange Beef calories by ingredient
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Asian Orange Beef

Submitted by: SHANMAR1971


Number of Servings: 4

Ingredients

    1 cup orange juice
    1 bunch green onions
    3 tbsp sugar
    2 tbsp cornstarch
    3 tbsp soy sauce
    3 garlic cloves
    1 tsp ground ginger
    2 lbls beef- chuck steak
    1 tbsp olive oil

Directions

serves 4

chop white part of scallions, save and set aside green for garnish
For sauce-- combine sugar, cornstarch; stir in orange juice till smooth. Stir in soy sauce, garlic, ginger, and white part of scallions. Set this mix aside.

In a large skillet, heat oil, add beef, stir fry until no longer pink.
stir in the sauce mix, bring to boil; cook and stir for 2 minutes or until thickened. Garnish and serve.

Can be served over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user SHANMAR1971.






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Member Ratings For This Recipe

  • I'll be making this tonight..thanks. : ) - 3/9/13

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  • This is really good, and so low in calories!! I used splenda and venison (backstraps) and served over broccoli, will make again! - 1/5/11

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  • It was delicious and easy to make! I used only 1 tbsp of sugar (brown) and it was plenty sweet enough. I also added a little bit of Sriracha hot sauce to give it some spice. Yum! - 11/12/10

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  • This was AWESOME!! I seasoned the meat just a little kosher salt, and just a few shakes of garlic salt! My family loved it! I garnished it wit sesame seeds and green scallions it was OFF THE HOOK as Chris Tucker would say! Heavy rotations!! Thanks for sharing! - 7/16/10

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