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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.7 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 10.3 g

View full nutritional breakdown of Spicy lemon quinoa calories by ingredient
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Spicy lemon quinoa

Submitted by: ALISONSLP


Number of Servings: 8

Ingredients

    * 2 cups quinoa
    * Coarse salt
    * 1/2 cup toasted pine nuts
    * 2 teaspoons freshly grated lemon zest
    * 1/2 cup chopped flat-leaf parsley
    * 1 teaspoon ground cumin
    * 1/4 teaspoon cayenne
    * 1/4 cup lemon juice
    * 1/4 cup extra-virgin olive oil
    * Freshly ground black pepper

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Directions

1. Place quinoa in a fine mesh sieve. Rinse under cold water until water runs clear. Transfer to a medium saucepan, add 1 teaspoon salt and 2 1/4 cups water. Bring to a boil, cover, and reduce to a simmer. Cook until water is completely absorbed, 18 to 20 minutes.
2. Transfer quinoa to a medium bowl along with pine nuts, lemon zest, parsley, cumin, cayenne; drizzle with lemon juice and olive oil. Season with salt and pepper; toss until well combined. Serve warm or at room temperature.


Number of Servings: 8

Recipe submitted by SparkPeople user ALISONSLP.






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