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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 4.4 g
  • Cholesterol: 10.6 mg
  • Sodium: 317.6 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.3 g

View full nutritional breakdown of Nutritious and Delicious Brownie calories by ingredient
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Nutritious and Delicious Brownie

Submitted by: MRHAWKES

Introduction

This is the low fat brownie recipe from the book Naturally THin. Its supper moist and yummy! This is the low fat brownie recipe from the book Naturally THin. Its supper moist and yummy!
Number of Servings: 8

Ingredients

    1 cup Granulated sugar
    6 tablespoons unsweetened cocoa powder
    6 tablespoons of egg white
    1 tsp vanilla extract
    1 cup plus 2 tablespoons of part skim ricotta cheese
    1/2 cups plus 1 tablespoon of oat flour,
    1/4 teaspoon salt
    1 teaspoon vegetable oil

Directions

Preheat the oven to 350 degrees. Mix all the ingredients in a bowl and then pour into a small brownie pan sprayed with cooking spray. Bake 30-45 minutes until cooked all the way through.

Number of Servings: 8

Recipe submitted by SparkPeople user MRHAWKES.






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