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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 8.3 g
  • Cholesterol: 44.8 mg
  • Sodium: 948.1 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 19.9 g
  • Protein: 39.1 g

View full nutritional breakdown of Burrito Pinwheels calories by ingredient
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Burrito Pinwheels

Submitted by: NANCYJAC

Introduction

Can be either a complete meal or served as an appetizer or Snack Can be either a complete meal or served as an appetizer or Snack
Number of Servings: 1

Ingredients

    1 large whole wheat tortilla
    1/3 cup refried beans
    1 slice non-fat cheese, cut into strips
    1 egg white, scrambled
    2 oz. leftover cooked meat, or sandwich meat, any type, thinly sliced or diced
    2 mushrooms, sliced
    1/2 jalapeno pepper, thinly sliced




Directions

Spread refried beans evenly over the tortilla. Add remaining ingredients evenly over the tortilla. Roll up tightly and then cut 1 to 2 inch pinwheels by slicing the tortilla crosswise. Heat in microwave just long enough to melt cheese and heat other ingredients.

You can vary this recipe many ways with different types of veggies, meat, seasonings, and condiments.

Makes 1 serving as a complete meal or 2-4 servings as an appetizer or snack.

Number of Servings: 1

Recipe submitted by SparkPeople user NANCYJAC.






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