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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 8.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 222.7 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 13.7 g

View full nutritional breakdown of Chocolate peanut butter banana smoothie calories by ingredient
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Chocolate peanut butter banana smoothie

Submitted by: KSMACNEILL


Number of Servings: 1

Ingredients

    1/2 banana (frozen & cut in pieces)
    1 Tb peanut butter
    1 Tb lite hot chocolate
    1 C skim milk
    2 ice cubes (if needed)

    Combine ingredients in bullet blender until combined.

    * Add two ice cubes if banana is not frozen

Directions

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user KSMACNEILL.





TAGS:  Snacks | Drink | Snacks Drink |

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