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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.9
  • Total Fat: 11.9 g
  • Cholesterol: 133.0 mg
  • Sodium: 331.4 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.8 g

View full nutritional breakdown of No-Grain Bread calories by ingredient
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No-Grain Bread

Submitted by: NESSIE333

Introduction

Gluten free and grain free almond bread. Great for open-faced sandwiches!

Recipe from: http://www.amazon.com/No-Grain-Diet-Joseph
-Mercola/dp/0452285089
Gluten free and grain free almond bread. Great for open-faced sandwiches!

Recipe from: http://www.amazon.com/No-Grain-Diet-Joseph
-Mercola/dp/0452285089

Number of Servings: 8

Ingredients

    1/2 cup Almonds
    1/2 cup Ground flaxseed
    1 tsp Salt
    5 large Eggs
    3/4 cup Zucchini, peeled and grated
    2 tbsp Canola Oil
    1/4 tsp Cream Of Tartar

Directions

1. Line a 10 by-by-15-inch pan with parchment and grease with olive oil or butter
2. In a seperate bowl, mix almonds, flaxseeds, and salt.
3. In another bowl, blend egg yolks, zucchini mixture, and almond oil
4. Beat egg whites until soft peaks occur. Add cream of tartar and continue beating until stiff but not dry
5. Fold dry ingredients into egg-yolk mixture. Fold egg whites carefully into egg-yolk mixture and pour into prepared pan and bake in a preheated 350 degree oven for 15 minutes
6. Cut into 3 1/2-by-4 inch squares. Can be frozen for later use.

Number of Servings: 8

Recipe submitted by SparkPeople user NESSIE333.






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