Tangy Honey Mustard Dressing &/or Dip

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 95.3
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.8 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

View full nutritional breakdown of Tangy Honey Mustard Dressing &/or Dip calories by ingredient
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Submitted by: 4MYPTS
Tangy Honey Mustard Dressing &/or Dip

Introduction

Delicious and simple to prepare. A little acidic although with salad, veggies, or use it to bake chicken it blends nicely. Delicious and simple to prepare. A little acidic although with salad, veggies, or use it to bake chicken it blends nicely.
Number of Servings: 2

Ingredients

    Honey, 1 tbsp
    mustard, 1 tbsp
    distilled white vinegar, 1 tbsp
    Olive Oil, 1 tbsp
    Worcestershire Sauce, 1/2 tsp
    Black Pepper, 1/2 tsp (more is optional)
    Garlic, 1/2 small clove (not the head of garlic)

Directions

Makes 2 TBSP and its really simple to prepare. I put the ingredients in my "blender" (vitamix) and it took seconds to mix.

You can chill it first if you want although my mustard was in the fridge and it cooled the ingredients so it was ready for consuming.

I put it on a nice bed of spinach with celery, carrots, tomatoes, 3 oz chicken, and a hard boiled egg and its tasty.

This mixture could have many uses.

Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user 4MYPTS.





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Member Ratings For This Recipe

  • I added 1 tbsp of low fat mayo to make it a little creamier, love the taste when eating chicken nuggets - 2/14/15

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  • Not bad, served it on a bed of greens and salmon. think i'll double the recipe next time. There was no serving size stated. Will make again. - 5/10/10

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