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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 390.1
  • Total Fat: 10.8 g
  • Cholesterol: 59.5 mg
  • Sodium: 386.3 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 26.8 g

View full nutritional breakdown of Fettucchine chicken broccoli alfredo calories by ingredient
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Fettucchine chicken broccoli alfredo

Submitted by: TINAKATRINA1


Number of Servings: 8

Ingredients

    14 oz fettucchini or bowtie pasta
    3 c milk
    4 tbsp cornstarch
    2/3 c grated parmesan cheese
    1/2 tsp salt
    1/8 tsp pepper
    1/2 stick butter
    2 cloves garlic
    3 c (or more) broccoli flowerets
    4 skinless, boneless chicken breasts, cooked and sliced thin (I cut the larger ones in half again)

Directions

Cook the pasta in a large pot.

Meanwhile, measure the milk into a bowl, and stir in the cornstarch, and then the parmesan cheese.

Prepare the chicken and the broccoli. When the pasta's about done, add the broccoli for a minute, then the chicken for a minute. Drain all in a colander while you make the sauce.

Melt the butter and saute the garlic for 30 seconds. Add the milk mixture, stirring constantly with a whisk over medium high heat. When it thickens, remove from heat and stir together with the pasta/broccoli/chicken.

8 good sized servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TINAKATRINA1.






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