
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 178.7
- Total Fat: 7.9 g
- Cholesterol: 82.5 mg
- Sodium: 250.5 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.5 g
- Protein: 18.0 g
View full nutritional breakdown of Salmon puffs (easy) 6 servings calories by ingredient
Salmon puffs (easy) 6 servings
Submitted by: LEEANNMELINEIntroduction
This is a yummy salmon recipe, my husband even likes it. I usually make asparagus with it. This is a yummy salmon recipe, my husband even likes it. I usually make asparagus with it.Number of Servings: 6
Ingredients
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2 Cups (One Can) Pink salmon
1/2 cup fresh bread crumbs
2 tablespoons grated onion
1 tablespoon lemon juice
1 tablespoon melted butter
1/4 teaspoon salt
1/4 teaspoon pepper
1 egg
1/2 Cup milk
Directions
6 servings
Preheat oven to 350
Remove skin and bones, drain, then flake.
Beat egg and mix with milk
Combine with the salmon mixture. place in 6 well-greased baking cups set in hot water.
I put them in a cake pan an then pour hot water carefully in to the pan. Bake for about 45 minutes.
Unmold onto a hot platter.
Number of Servings: 6
Recipe submitted by SparkPeople user LEEANNMELINE.
Preheat oven to 350
Remove skin and bones, drain, then flake.
Beat egg and mix with milk
Combine with the salmon mixture. place in 6 well-greased baking cups set in hot water.
I put them in a cake pan an then pour hot water carefully in to the pan. Bake for about 45 minutes.
Unmold onto a hot platter.
Number of Servings: 6
Recipe submitted by SparkPeople user LEEANNMELINE.
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Member Ratings For This Recipe
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Questions: How many cans of already deboned/deskinned salmon would you use? Also, recipe says "1/2 milk". Is that a 1/2 of a cup?
Looking forward to trying this! - 6/5/09
Reply from LEEANNMELINE (7/1/09)
One can of salmon and 1/2 cup of milk, thanks for bringing that to my attention.
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I am a wee bit confused on the use of water. Can I put them in a cupcake tray bake or do I need to place the cupcake tray in hot water? - 8/3/09
Reply from LEEANNMELINE (12/2/09)
Put the cupcake tray in a pan of hot water. I think it has something to do with the steam not sure. Hope that helps.
















