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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.3
  • Total Fat: 7.9 g
  • Cholesterol: 62.8 mg
  • Sodium: 557.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 22.5 g

View full nutritional breakdown of Italian Veggie Pasta calories by ingredient
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Italian Veggie Pasta

Submitted by: CFT2008


Number of Servings: 8

Ingredients

    Chicken, pasta, veggies galore!

Directions

Cook pasta according to directions. Saute vegs in butter for 3-5 mins, adding 1/2 can chicken broth & garlic until veggies tender-crisp. Cook chicken seperately w/ non-stick spray. Add to veg mixture. Add sun-dried tomatoes, olives & cheese.

*Can be served warm or cold!

I also like to add basil, salt/pepper to taste. Best w/ red pepper flakes :)

Number of Servings: 8

Recipe submitted by SparkPeople user CFT2008.






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Member Ratings For This Recipe

  • You dont say how much of everything so I cant get an accurate calorie count if I dont know how much you used - 7/1/09

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