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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.6
  • Total Fat: 3.5 g
  • Cholesterol: 11.6 mg
  • Sodium: 739.8 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 27.1 g

View full nutritional breakdown of Green Chili Egg Beater Casserole calories by ingredient
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Green Chili Egg Beater Casserole

Submitted by: BLICHTY

Introduction

Low fat baked egg dish Low fat baked egg dish
Number of Servings: 6

Ingredients

    2 cups low fat shredded cheddar cheese
    15 oz. low fat cottage cheese
    Egg Beaters = 8 eggs
    1 can diced green chilis
    1/2 cup flour

Directions

Bake in a greased 9x13 pan.

Number of Servings: 6

Recipe submitted by SparkPeople user BLICHTY.






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