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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.1
  • Total Fat: 6.1 g
  • Cholesterol: 24.9 mg
  • Sodium: 208.7 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 14.6 g
  • Protein: 18.8 g

View full nutritional breakdown of Strawberry-Banana Spinach Flax Protein Smoothie calories by ingredient
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Strawberry-Banana Spinach Flax Protein Smoothie

Submitted by: KARALVS2SCRAP

Introduction

SBSFPS for short SBSFPS for short
Number of Servings: 1

Ingredients

    Ingredients:
    Strawberries, frozen, unsweetened, 1 cup, unthawed
    Milk, nonfat, 1 cup
    Banana, fresh, .5 medium (7" to 7-7/8" long)
    Biggest Loser All Natural Protein Powder - chocolate, 1 serving
    Flaxseed, 1 tbsp
    Spinach, fresh, 1 cup


Directions

Put all ingredients except for spinach in blender and blend on smoothie setting for about 30 seconds. Put spinach through top of blender a little at a time and blend until completely blended in, about 3-5 mins.

Number of Servings: 1

Recipe submitted by SparkPeople user KARALVS2SCRAP.






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