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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 237.1
  • Total Fat: 9.6 g
  • Cholesterol: 80.2 mg
  • Sodium: 423.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 29.4 g

View full nutritional breakdown of Honey-Soy Salmon calories by ingredient
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Honey-Soy Salmon

Submitted by: MAURMAUR


Number of Servings: 4

Ingredients

    1 scallion, minced
    2 tablespoons reduced-sodium soy sauce
    1 tablespoon rice vinegar
    1 tablespoon honey
    1 teaspoon fresh ginger, minced
    1 pound salmon fillet, skinned and cut into 4 portions
    1 teaspoon toasted sesame seeds

Directions

Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.

Preheat broiler. Line a small baking pan with foil and coat with cooking spray. Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.


Number of Servings: 4

Recipe submitted by SparkPeople user MAURMAUR.





TAGS:  Fish | Dinner | Fish Dinner |

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