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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.0
  • Total Fat: 7.8 g
  • Cholesterol: 51.2 mg
  • Sodium: 46.7 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 12.5 g

View full nutritional breakdown of Holodnik calories by ingredient
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Holodnik

Submitted by: VIKFIT


Number of Servings: 4

Ingredients

    Coocked beetroot - 250g, Cucumber - 2, 3 eggs, 800ml kefir, 1 tsp of brown sugar, salt. parsley.

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Directions



Number of Servings: 4

Recipe submitted by SparkPeople user VIKFIT.






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