Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 471.2
  • Total Fat: 17.5 g
  • Cholesterol: 98.6 mg
  • Sodium: 180.0 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 9.1 g
  • Protein: 49.7 g

View full nutritional breakdown of quinoa artichoke chicken casserole calories by ingredient
Report Inappropriate Recipe

quinoa artichoke chicken casserole

Number of Servings: 2


    *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.25 cup
    *Canola Oil, 2 1tsp
    Mushrooms, fresh, 1 cup, pieces or slices
    *Avacado (3.5 oz - 1/2 avacado), 1 serving
    Red Ripe Tomatoes, 1 cup cherry tomatoes
    green Onions, raw, .25 cup, chopped
    Artichokes, frozen, 1 package (9 oz)
    Chicken Breast, no skin, 12 ounces
    1/8 tsp pepper
    1/4 c. fresh chopped basil
    1 T lime juice
    4 oz green chili peppers

SparkPeople Sponsored Video


cook quinoa according to package directions

heat oil in pan over med heat. add chicken, mushrooms and pepper, cook until tender.

combine the remaining ingredients in a large bow. stir in mushrooms and quinoa and chicken

Number of Servings: 2

Recipe submitted by SparkPeople user MAMMYCHELLE.

TAGS:  Poultry |

Great Stories from around the Web

Rate This Recipe