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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 5.6 g
  • Cholesterol: 4.3 mg
  • Sodium: 285.0 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.0 g

View full nutritional breakdown of Breakfast Bake calories by ingredient
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Breakfast Bake

Submitted by: SMILES4383


Number of Servings: 9

Ingredients

    1/4 c walnuts
    1/4 c dates
    2 cn peach halves
    1T vanilla
    1t salt
    2c milk
    2c oats

    3T coconut flakes

Directions

Put walnuts and dates in the bottom of an 8x8" pan.
Place peach halves over top.
Cover with oats
Mix milk, vanilla and salt.
Sprinkle with coconut.

Bake 375' for 35-40 minutes

Best served cold with maple syrup and milk .

Number of Servings: 9

Recipe submitted by SparkPeople user SMILES4383.






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