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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 472.1
  • Total Fat: 17.2 g
  • Cholesterol: 19.5 mg
  • Sodium: 1,227.7 mg
  • Total Carbs: 55.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 23.0 g

View full nutritional breakdown of Tostada Pizza calories by ingredient
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Tostada Pizza

Submitted by: KEEYAHWE


Number of Servings: 4

Ingredients

    Ingredients:
    Mama Mary's Gourmet 12" Crust-
    Rosarita Refried Beans, Fat Free, 1.25 cup
    Kraft 2% Milk Colby and Monterey Jack CHeese Shreds, 1.3 cup
    Black Olives, canned 14 large
    Salsa, .5 cup
    chopped sweet onion 1/4 c.

Directions

spread beans on crust. Top with remaining ingredients. bake 13-15 minutes.
Cut into 8 pieces.
2 slices = 1 serving

Number of Servings: 4

Recipe submitted by SparkPeople user KEEYAHWE.






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