Creamy Avocado and White Bean Wraps

2 tablespoons cider vinegar
1 tablespoon canola oil
2 teaspoons finely chopped canned chipotle chile in adobo sauce
1/4 teaspoon salt
2 cups shredded red cabbage
1 medium carrot, shredded
1/4 cup chopped fresh cilantro
1 15-ounce can white beans, rinsed (2 cups)
1 ripe avocado
1/2 cup shredded ff Cheddar
2 tablespoons minced red onion
4 tsp. garlic
2 whole grain flatbreads

1. Whisk vinegar, oil, chipotle chile and salt in a medium bowl. Add cabbage, carrot and cilantro; toss to combine.
2. Mash beans and avocado in another medium bowl with a potato masher or fork. Stir in cheese, garlic and onion.
3. To assemble the wraps, spread about 1 cup of the bean-avocado mixture onto a wrap (or tortilla) and top with about 1 1/3 cup of the cabbage-carrot slaw. Roll up. Repeat with remaining ingredients. Cut the wraps in half to serve.


Number of Servings: 4

Recipe submitted by SparkPeople user MARGESLP.