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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 65.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.1 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.4 g

View full nutritional breakdown of Internet Bread -- a white, whole foods machine bread calories by ingredient
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Internet Bread -- a white, whole foods machine bread

Submitted by: AZLADY2

Introduction

This is a fluffy white whole grain bread. This is a fluffy white whole grain bread.
Number of Servings: 12

Ingredients

    1 3/4 cup whole wheat flour
    2 tbs gluten flour
    1 tbs sugar
    1/2 tsp salt
    6 1/2 oz. warm water
    1 tsp yeast

Directions

This is a *bread machine* recipe. It makes a one pound loaf.

Place ingredients in pan in the order specified for your machine.

If your machine has a whole-wheat cycle select any desired options and start. If not, select "bread" cycle, start the machine, let it run for 5 minutes. Press "Reset" -- or turn the machine off -- then restart the cycle.

Let the machine complete the cycle.

The name "Internet Bread" comes from my original description: "Whole Wheat Wonder-tm Style Bread." I created this recipe to appeal to children who were resisting a change to a whole foods lifestyle. Most adults find it too "squishy."

Number of Servings: 12

Recipe submitted by SparkPeople user AZLADY2.






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Member Ratings For This Recipe

  • I just made this bread. The taste and texture was to my liking, but the crust was very hard and over cooked. I had to cut all the crust off even to slice. I think that I will try the dough setting next time and bake it myself. - 8/4/12

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  • This was very, very good. The texture was great, not squishy. I would have liked the option to make a 2# loaf and will try to double the recipe to do that. If anyone knows how to make this 2#, please let me know. I don't think that just doubling the ingredients will do it. - 4/11/12

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  • Made it as per directions and it lasted lovely but was very small. Will definitely make a double portion tonight as my kids really liked the taste of this. - 2/24/09

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  • I like how this turned out. I doubled the recipe and put it on the dough setting then transferred the loaf to a bread pan and let it rise then cooked at 350 for about 30 min. Didn't seem squishy to me at all. :) - 7/9/08

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