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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 340.7
  • Total Fat: 11.3 g
  • Cholesterol: 80.0 mg
  • Sodium: 316.3 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 10.4 g
  • Protein: 31.1 g

View full nutritional breakdown of Tamy's Fiesta Style Chili calories by ingredient
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Tamy's Fiesta Style Chili

Submitted by: TUNDERKIRCHER

Introduction

This is a conglomeration I made in the crop pot. I neede something quick and easy. I love the mix of vegetables and beans, but I'm having a little trouble with Na+. Need to tweek the seasoning a little. This is a conglomeration I made in the crop pot. I neede something quick and easy. I love the mix of vegetables and beans, but I'm having a little trouble with Na+. Need to tweek the seasoning a little.
Number of Servings: 2

Ingredients

    2 cups Fiesta Style Vegs.
    1 clove minced garlic
    2 Italian tomatoes. cutup into 1" cubes
    1 cup chopped onion
    2T chili powder
    1 tsp Rosemary
    1T ground cumin
    1 tsp Sage
    1 tsp Thyme
    8 oz. extra lean ground turkey (good with beef too)
    1 cup water or chicken broth

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Directions

In a nonstick skillet brown the turkey with seasonings and chopped onions, tomatoes,and garlic. Saute until turkey is slightly pink. Throw in crock pot with water and cook on High for 1 hour. The less water the thicker the chili. makes 2 servings approx.

Number of Servings: 2

Recipe submitted by SparkPeople user TUNDERKIRCHER.






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