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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 10.0 g
  • Cholesterol: 19.4 mg
  • Sodium: 653.3 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 12.9 g

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Ham, Pineapple, & Veggie Pizza on Whole Wheat Crust with Mozzarella Cheese

Submitted by: CURVES_N_CURLS

Introduction

Another yummy whole wheat pizza creation! :) Another yummy whole wheat pizza creation! :)
Number of Servings: 8

Ingredients

    For one ROUND (12-ish inches) baking sheet size pizza use:
    • 3/4 batch of Jenny's Whole Wheat Pizza Dough RECIPE (For calculating pizzas - see my other recipes for ingredients and directions!)
    • 3/4 cup (Unico Garlic & Basil) Pizza Sauce
    • 70g Red Onions, chopped
    • 100g Red Bell Peppers, chopped
    • 130g Pineapple, fresh OR canned in juice, chopped (tidbits)
    • 130g Black Forest Ham, deli meat, chopped
    • 180g Mozzarella Cheese, shredded
    • 1 tbsp. Canola Oil (for coating the baking sheet before baking!)

Directions

1. Pre-heat oven (325F).
2. Roll the pizza dough out onto a large, OILED cookie sheet.
3. Spread the pizza sauce on the prepared pizza dough.
4. Add a bit of the shredded mozzarella cheese to the prepared crust.
5. Evenly spread the toppings over the crust.
6. Top with the remaining mozzarella cheese.
7. Bake in the pre-heated oven for 15 - 20 minutes.
8. Remove from oven, let stand a few minutes, and slice into 8 equal pieces.
9. Enjoy! :)

Number of Servings: 8

Recipe submitted by SparkPeople user CURVES_N_CURLS.






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Member Ratings For This Recipe

  • I love Hawaiian-style pizzas! I used a whole-wheat pizza dough from Fresh and Easy and jalapeno peppers! - 7/14/10

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